First Steps

At the heart of my psychotherapeutic approach lies my belief that a crisis is an opportunity for personal growth and change. Distressing psychological experiences can be explored by identifying and clarifying areas of discomfort and stress, accepting emotions, inquiring about past and present issues. I seek to encourage clients to develop their own personal and interpersonal skills, to overcome inner barriers and recognize their inner strength.

I offer a safe and secure place for self-reflection and a place in which issues can be explored. Whether you come with a specific issue or simply have the desire to look deeper into engrained patterns of behaviour, I aim to provide a confidential and non-judgemental environment in which thoughts, feelings and images can surface and be acknowledged.

Discover how to find peace, increase freedom, reduce depression, decrease anxiety or release pain from the past and overcome traumatic experiences. Footsteps therapeutic services provides the highest quality of mental health services to children, adolescents and adults

By opening our webpage you have already made the first step towards creating a change that you desire within your life.